Jared Goolsby 80c row
1,109
Meters
4:11.5
Time
1:53.3
Pace
80
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 140 |
December 19, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,109 | 1:53.3 | 240 | 1145 | 80 | 28 |
| 1:00.5 | 272 | 1:51.2 | 254 | 1190 | 20 | 30 |
| 1:04.6 | 281 | 1:54.9 | 230 | 1114 | 20 | 29 |
| 1:05.3 | 283 | 1:55.3 | 228 | 1102 | 20 | 28 |
| 1:01.1 | 273 | 1:51.9 | 250 | 1178 | 20 | 28 |
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Workout Graph
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