Jared Goolsby 30:00 row
7,161
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 135 |
April 09, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,161 | 2:05.6 | 176 | 904 | 452 | 21 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 22 |
| 12:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 21 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 21 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 22 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 21 |
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Workout Graph
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