Jared Goolsby 30:00 row
7,516
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 132 |
April 03, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516 | 1:59.7 | 204 | 994 | 497 | 22 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 22 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 22 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 23 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 23 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 24 |
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Workout Graph
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