Alex Brun 40:59 BikeErg
20,457
Meters
40:59.3
Time
2:00.2
Pace
674
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 78 |
| Revolution Count | 3234 |
| Power/kg | 2.4 |
| Drag Factor | 93 |
February 12, 2025 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:59.3 | 20,457 | 2:00.2 | 201 | 986 | 674 | 78 |
| 5:00.0 | 2,479 | 2:01.0 | 197 | 972 | 81 | 73 |
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 75 |
| 15:00.0 | 2,467 | 2:01.6 | 195 | 960 | 80 | 73 |
| 20:00.0 | 2,550 | 1:57.6 | 215 | 1032 | 86 | 77 |
| 25:00.0 | 2,483 | 2:00.8 | 198 | 972 | 81 | 87 |
| 30:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 87 |
| 35:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 78 |
| 40:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 85 | 82 |
| 40:59.3 | 476 | 2:04.5 | 181 | 910 | 15 | 72 |
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Workout Graph
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