Alex Brun 55:03 BikeErg
26,299
Meters
55:03.6
Time
2:05.6
Pace
831
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 63 |
| Revolution Count | 3481 |
| Power/kg | 2.11 |
| Drag Factor | 145 |
November 20, 2024 22:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:03.6 | 26,299 | 2:05.6 | 177 | 905 | 831 | 63 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 816 | 68 | 59 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 61 |
| 15:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 62 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 63 |
| 25:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 63 |
| 30:00.0 | 2,437 | 2:03.1 | 188 | 936 | 78 | 65 |
| 35:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 64 |
| 40:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 62 |
| 45:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 63 |
| 50:00.0 | 2,640 | 1:53.6 | 239 | 1116 | 93 | 70 |
| 55:03.6 | 2,390 | 2:07.0 | 171 | 901 | 76 | 64 |
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Workout Graph
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