Alex Brun 30:06 BikeErg
13,263
Meters
30:06.0
Time
2:16.1
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 60 |
| Revolution Count | 1823 |
| Power/kg | 1.66 |
| Drag Factor | 131 |
October 29, 2024 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.0 | 13,263 | 2:16.1 | 139 | 775 | 389 | 60 |
| 5:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 57 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 59 |
| 15:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 60 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 62 |
| 25:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 62 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 64 |
| 30:06.0 | 34 | 2:56.4 | 64 | 519 | 0 | 40 |
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Workout Graph
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