Alex Brun 2x30c/r BikeErg
1,817
Meters
7:04.9
Time
3:53.8
Pace
60
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | |
| Overall Distance | 1,847 |
| Overall Time | 7:04.9 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 32 |
| Revolution Count | 229 |
| Power/kg | 0.32 |
| Drag Factor | 170 |
September 25, 2024 11:46:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,817 | 3:53.8 | 27 | 508 | 32 | |
| 1:45.2 | 886 | 1:58.7 | 209 | 1026 | 63 | |
| 5:19.7 | 934 | 5:42.2 | 9 | 337 | 22 | |
| r30 |
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Workout Graph
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