Alex Brun 1000m row
1,000
Meters
3:34.0
Time
1:47.0
Pace
74
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 166 |
August 13, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1244 | 74 | 31 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 15 | 32 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1291 | 15 | 32 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1247 | 15 | 30 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1252 | 15 | 31 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 31 |
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Workout Graph
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