Alex Brun 30:02 BikeErg
12,417
Meters
30:02.2
Time
2:25.1
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 1.36 |
| Drag Factor | 58 |
October 24, 2025 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.2 | 12,417 | 2:25.1 | 114 | 685 | 343 | 74 |
| 5:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 73 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 75 |
| 15:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 74 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 76 |
| 25:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 77 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 636 | 53 | 71 |
| 30:02.2 | 14 | 2:37.1 | 90 | 610 | 0 | 54 |
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Workout Graph
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