Alex Brun 40:10 BikeErg
20,429
Meters
40:10.0
Time
1:57.9
Pace
689
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 76 |
| Revolution Count | 3073 |
| Power/kg | 2.54 |
| Drag Factor | 99 |
June 09, 2025 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:10.0 | 20,429 | 1:57.9 | 213 | 1029 | 689 | 76 |
| 5:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 87 | 77 |
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 79 |
| 15:00.0 | 2,592 | 1:55.7 | 226 | 1068 | 89 | 78 |
| 20:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 78 |
| 25:00.0 | 2,619 | 1:54.5 | 233 | 1092 | 91 | 79 |
| 30:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 74 |
| 35:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 74 |
| 40:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 74 |
| 40:10.0 | 82 | 2:01.9 | 193 | 720 | 2 | 72 |
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Workout Graph
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