瑞峰 螳螂 2000m row
2,000
Meters
8:15.4
Time
2:03.8
Pace
127
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 218 |
May 16, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.4 | 2,000 | 2:03.8 | 184 | 922 | 127 | 17 | 137 |
| 1:37.0 | 400 | 2:01.2 | 196 | 964 | 26 | 19 | 135 |
| 1:37.9 | 800 | 2:02.3 | 191 | 956 | 26 | 17 | 137 |
| 1:39.1 | 1,200 | 2:03.8 | 184 | 908 | 25 | 17 | 139 |
| 1:41.0 | 1,600 | 2:06.2 | 174 | 891 | 25 | 16 | 140 |
| 1:40.4 | 2,000 | 2:05.5 | 177 | 896 | 25 | 17 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.