Nicole Karr 10:17 row
2,271
Meters
10:17.2
Time
2:15.8
Pace
133
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 119 |
January 04, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.2 | 2,271 | 2:15.8 | 139 | 775 | 133 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 10:17.2 | 60 | 2:23.3 | 119 | 627 | 3 | 17 |
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