Nicole Karr 15:13 row
3,167
Meters
15:13.0
Time
2:24.1
Pace
176
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 124 |
November 14, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.0 | 3,167 | 2:24.1 | 117 | 693 | 176 | 21 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 15:13.0 | 41 | 2:38.5 | 88 | 553 | 2 | 18 |
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Workout Graph
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