Nicole Karr 6000m row
6,000
Meters
26:01.1
Time
2:10.0
Pace
364
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 135 |
April 11, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.1 | 6,000 | 2:10.0 | 159 | 839 | 364 | 23 | 146 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 21 | 113 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 816 | 60 | 22 | 126 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 817 | 60 | 23 | 156 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 824 | 60 | 22 | 165 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 874 | 62 | 25 | 171 |
| 4:09.1 | 6,000 | 2:04.5 | 181 | 910 | 63 | 28 | 149 |
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Workout Graph
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