Nicole Karr 1:44:37 row
21,267
Meters
1:44:37.2
Time
2:27.5
Pace
1167
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 2224 |
| Drag Factor | 120 |
March 18, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44:37.2 | 21,267 | 2:27.5 | 109 | 674 | 1167 | 21 | 141 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 108 | 22 | 130 |
| 20:00.0 | 2,031 | 2:27.7 | 109 | 673 | 112 | 20 | 133 |
| 30:00.0 | 2,027 | 2:28.0 | 108 | 671 | 111 | 19 | 137 |
| 40:00.0 | 2,015 | 2:28.8 | 106 | 664 | 109 | 18 | 135 |
| 50:00.0 | 1,991 | 2:30.6 | 102 | 652 | 108 | 19 | 135 |
| 1:00:00.0 | 2,004 | 2:29.7 | 104 | 659 | 109 | 19 | 140 |
| 1:10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 110 | 19 | 139 |
| 1:20:00.0 | 2,034 | 2:27.4 | 109 | 675 | 112 | 21 | 142 |
| 1:30:00.0 | 2,084 | 2:23.9 | 117 | 703 | 116 | 24 | 153 |
| 1:40:00.0 | 2,059 | 2:25.7 | 113 | 689 | 114 | 27 | 147 |
| 1:44:37.1 | 1,006 | 2:17.7 | 134 | 761 | 58 | 28 | 164 |
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Workout Graph
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