Nicole Karr 15:10 row
2,832
Meters
15:10.0
Time
2:40.6
Pace
150
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 118 |
October 22, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.0 | 2,832 | 2:40.6 | 84 | 593 | 150 | 22 | 112 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 23 | 113 |
| 10:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 23 | 113 |
| 15:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 23 | 111 |
| 15:10.0 | 24 | 3:28.3 | 39 | 360 | 1 | 13 | 112 |
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Workout Graph
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