Nicole Karr v2:00/1:00r...6 BikeErg
5,886
Meters
12:00.0
Time
2:02.3
Pace
190
Calories
149
Heart Rate
| Rest Distance | 1,296 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,182 |
| Overall Time | 18:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 76 |
| Revolution Count | 919 |
| Drag Factor | 88 |
April 20, 2026 17:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,886 | 2:02.3 | 191 | 958 | 76 | 149 | |
| 2:00.0 | 952 | 2:06.0 | 175 | 901 | 75 | 104 | |
| r: 1:00 | 236 | ||||||
| 2:00.0 | 969 | 2:03.8 | 184 | 934 | 76 | 157 | |
| r: 1:00 | 248 | ||||||
| 2:00.0 | 962 | 2:04.7 | 180 | 920 | 75 | 155 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 997 | 2:00.3 | 201 | 990 | 78 | 156 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 986 | 2:01.7 | 194 | 968 | 77 | 160 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 80 | 165 | |
| r: 1:00 | 297 | ||||||
| r1,296 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.