Adam Karr 20:48 row
5,034
Meters
20:48.1
Time
2:03.9
Pace
326
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 123 |
February 03, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.1 | 5,034 | 2:03.9 | 184 | 932 | 326 | 24 | 162 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 127 | 24 | 155 |
| 16:39.1 | 2,000 | 2:03.2 | 187 | 943 | 130 | 25 | 164 |
| 20:48.2 | 1,034 | 2:00.4 | 200 | 989 | 69 | 25 | 169 |
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