Adam Karr 10000m row

10,000

Meters

41:55.9

Time

2:05.7

Pace

642

Calories

165

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate21
Stroke Count917
Drag Factor123

February 02, 2026 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:55.9 10,000 2:05.7 176 905 642 21 165
8:45.2 2,000 2:11.3 155 832 123 19 153
8:29.8 4,000 2:07.4 169 881 126 21 160
8:20.8 6,000 2:05.2 178 913 129 22 165
8:17.7 8,000 2:04.4 182 925 129 23 170
8:02.4 10,000 2:00.6 200 986 135 24 179

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.