Stephen A 2020m row
2,020
Meters
8:19.4
Time
2:03.6
Pace
129
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 251 |
| Drag Factor | 112 |
March 04, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.4 | 2,020 | 2:03.6 | 185 | 929 | 129 | 30 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 33 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1010 | 33 | 32 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 895 | 31 | 29 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 892 | 31 | 30 |
| 0:06.6 | 2,020 | 2:45.0 | 78 | 545 | 1 | 9 |
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Workout Graph
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