Stephen A 1x500m/2:00r row
500
Meters
1:53.3
Time
1:53.3
Pace
35
Calories
| Rest Distance | 896 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,396 |
| Overall Time | 3:53.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 113 |
February 12, 2025 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 31 | |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 31 | |
| r896 |
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Workout Graph
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