Stephen A 8:09 row
2,026
Meters
8:09.8
Time
2:00.8
Pace
78
Calories
166
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 0 |
April 05, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.8 | 2,026 | 2:00.8 | 198 | 981 | 78 | 24 | 166 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 | 163 |
| 8:09.8 | 807 | 1:57.5 | 215 | 1040 | 54 | 27 | 170 |
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Workout Graph
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