Stephen A 15:07 row
3,743
Meters
15:07.3
Time
2:01.1
Pace
244
Calories
166
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
March 07, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 3,743 | 2:01.1 | 197 | 976 | 244 | 23 | 166 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 | 156 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 23 | 166 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 25 | 172 |
| 15:07.3 | 24 | 2:32.0 | 100 | 642 | 1 | 8 | 171 |
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Workout Graph
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