Sarah Wiechman 800m row
800
Meters
3:44.9
Time
2:20.5
Pace
44
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 132 |
April 04, 2023 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.9 | 800 | 2:20.5 | 126 | 704 | 44 | 30 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 30 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 31 |
| 0:56.3 | 600 | 2:20.7 | 126 | 703 | 11 | 30 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 31 |
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Workout Graph
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