Sarah Wiechman 700m row
700
Meters
3:12.6
Time
2:17.5
Pace
39
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 132 |
March 27, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.6 | 700 | 2:17.5 | 134 | 762 | 39 | 31 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 31 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 11 | 31 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 11 | 32 |
| 0:26.3 | 700 | 2:11.5 | 154 | 829 | 6 | 30 |
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Workout Graph
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