Sarah Wiechman 800m row
800
Meters
3:42.4
Time
2:19.0
Pace
44
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
March 06, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.4 | 800 | 2:19.0 | 130 | 712 | 44 | 29 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 29 |
| 0:54.4 | 400 | 2:16.0 | 139 | 727 | 11 | 29 |
| 0:55.9 | 600 | 2:19.7 | 128 | 708 | 11 | 29 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 29 |
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Workout Graph
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