Jason Fischer 21:17 row
4,334
Meters
21:17.8
Time
2:27.4
Pace
241
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 61 |
September 22, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.8 | 4,334 | 2:27.4 | 109 | 678 | 241 | 24 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 28 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 21:17.7 | 192 | 3:22.3 | 42 | 416 | 9 | 25 |
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Workout Graph
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