Jason Fischer 21:28 row
4,501
Meters
21:28.0
Time
2:23.0
Pace
256
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 60 |
September 03, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.0 | 4,501 | 2:23.0 | 119 | 715 | 256 | 25 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 21:28.0 | 227 | 3:13.8 | 48 | 450 | 11 | 27 |
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Workout Graph
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