David Vidaller santos 20:00 SkiErg
4,517
Meters
20:00.0
Time
2:12.8
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 79 |
October 19, 2024 04:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,517 | 2:12.8 | 149 | 810 | 270 | 32 |
| 4:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 30 |
| 8:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 31 |
| 12:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 33 |
| 16:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 33 |
| 20:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 33 |
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Workout Graph
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