David Vidaller santos 30:00 row
7,488
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 123 |
October 01, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,488 | 2:00.1 | 202 | 988 | 494 | 25 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 25 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 25 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 25 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 25 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1040 | 104 | 26 |
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Workout Graph
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