David Vidaller santos 30:00 row

7,345

Meters

30:00.0

Time

2:02.5

Pace

484

Calories

Average Watts190
Calories Per Hour968
Stroke Rate23
Stroke Count693
Drag Factor123

February 17, 2026 05:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,345 2:02.5 190 968 484 23
6:00.0 1,423 2:06.4 173 900 90 23
12:00.0 1,446 2:04.4 181 940 94 23
18:00.0 1,464 2:02.9 188 960 96 23
24:00.0 1,490 2:00.8 199 1000 100 23
30:00.0 1,523 1:58.1 212 1040 104 24

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Workout Graph

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