David Vidaller santos 30:00 row
7,342
Meters
30:00.0
Time
2:02.5
Pace
484
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 120 |
February 14, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,342 | 2:02.5 | 190 | 968 | 484 | 23 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 910 | 91 | 23 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 950 | 95 | 23 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 970 | 97 | 23 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 980 | 98 | 23 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1030 | 103 | 23 |
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Workout Graph
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