David Vidaller santos 30:00 row
7,366
Meters
30:00.0
Time
2:02.1
Pace
487
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 121 |
November 25, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,366 | 2:02.1 | 192 | 974 | 487 | 24 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 880 | 88 | 23 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 940 | 94 | 24 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 990 | 99 | 24 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 1000 | 100 | 24 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1060 | 106 | 25 |
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Workout Graph
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