David Vidaller santos 40:00 row
9,464
Meters
40:00.0
Time
2:06.7
Pace
602
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 130 |
November 08, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,464 | 2:06.7 | 172 | 903 | 602 | 23 | 147 |
| 8:00.0 | 1,838 | 2:10.5 | 157 | 847 | 113 | 23 | 131 |
| 16:00.0 | 1,865 | 2:08.6 | 164 | 877 | 117 | 23 | 137 |
| 24:00.0 | 1,885 | 2:07.3 | 170 | 892 | 119 | 23 | 145 |
| 32:00.0 | 1,894 | 2:06.7 | 172 | 907 | 121 | 24 | 151 |
| 40:00.0 | 1,982 | 2:01.0 | 197 | 990 | 132 | 26 | 175 |
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