David Vidaller santos 30:00 SkiErg
7,232
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 79 |
May 09, 2025 07:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,232 | 2:04.4 | 182 | 922 | 461 | 33 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 32 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 34 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 34 |
| 24:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 33 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 34 |
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Workout Graph
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