Claudii Ignesti 20:00 row
4,961
Meters
20:00.0
Time
2:00.9
Pace
324
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 178 |
February 18, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,961 | 2:00.9 | 198 | 972 | 324 | 21 |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 20 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 21 |
| 12:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 22 |
| 16:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 22 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 22 |
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Workout Graph
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