Claudii Ignesti 5000m row
5,000
Meters
23:02.2
Time
2:18.2
Pace
311
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 195 |
October 26, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.2 | 5,000 | 2:18.2 | 133 | 810 | 311 | 25 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 752 | 59 | 27 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 823 | 61 | 25 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 856 | 62 | 26 |
| 5:23.0 | 4,000 | 2:41.5 | 83 | 713 | 64 | 22 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 938 | 65 | 27 |
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Workout Graph
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