Claudii Ignesti 30:00 row
6,844
Meters
30:00.0
Time
2:11.5
Pace
423
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 177 |
September 02, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,844 | 2:11.5 | 154 | 846 | 423 | 24 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 24 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 840 | 84 | 24 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 840 | 84 | 24 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 860 | 86 | 24 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 930 | 93 | 24 |
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Workout Graph
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