Claudii Ignesti 30:00 row
6,643
Meters
30:00.0
Time
2:15.4
Pace
402
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 179 |
August 23, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,643 | 2:15.4 | 141 | 804 | 402 | 22 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 750 | 75 | 22 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 830 | 83 | 22 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 830 | 83 | 22 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 22 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 810 | 81 | 22 |
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Workout Graph
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