Claudii Ignesti 5000m row
5,000
Meters
23:36.5
Time
2:21.6
Pace
306
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 192 |
August 12, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.5 | 5,000 | 2:21.6 | 123 | 777 | 306 | 21 |
| 6:02.9 | 1,000 | 3:01.4 | 59 | 585 | 59 | 18 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 816 | 61 | 22 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 847 | 62 | 22 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 825 | 61 | 22 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 887 | 63 | 23 |
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Workout Graph
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