Claudii Ignesti 20:00 row
4,488
Meters
20:00.0
Time
2:13.6
Pace
273
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 176 |
July 28, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,488 | 2:13.6 | 146 | 819 | 273 | 23 |
| 4:00.0 | 869 | 2:18.0 | 133 | 765 | 51 | 23 |
| 8:00.0 | 897 | 2:13.7 | 146 | 825 | 55 | 23 |
| 12:00.0 | 901 | 2:13.1 | 148 | 825 | 55 | 23 |
| 16:00.0 | 885 | 2:15.5 | 140 | 795 | 53 | 23 |
| 20:00.0 | 936 | 2:08.2 | 166 | 885 | 59 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.