Claudii Ignesti 20:00 row
4,353
Meters
20:00.0
Time
2:17.8
Pace
263
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 191 |
July 23, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,353 | 2:17.8 | 134 | 789 | 263 | 20 |
| 4:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 21 |
| 8:00.0 | 807 | 2:28.6 | 106 | 720 | 48 | 19 |
| 12:00.0 | 795 | 2:30.9 | 102 | 720 | 48 | 18 |
| 16:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 22 |
| 20:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 22 |
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Workout Graph
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