Claudii Ignesti 20:00 row
4,531
Meters
20:00.0
Time
2:12.4
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 176 |
July 22, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,531 | 2:12.4 | 151 | 819 | 273 | 21 |
| 4:00.0 | 849 | 2:21.3 | 124 | 735 | 49 | 21 |
| 8:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 21 |
| 12:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 21 |
| 16:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 22 |
| 20:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 22 |
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Workout Graph
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