Claudii Ignesti 20:00 row
4,517
Meters
20:00.0
Time
2:12.8
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 171 |
July 21, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,517 | 2:12.8 | 149 | 810 | 270 | 20 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 20 |
| 8:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 20 |
| 12:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 21 |
| 16:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 21 |
| 20:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.