Claudii Ignesti 3000m SkiErg
3,000
Meters
14:14.6
Time
2:22.4
Pace
168
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 100 |
May 22, 2026 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.6 | 3,000 | 2:22.4 | 121 | 707 | 168 | 25 |
| 3:01.9 | 600 | 2:31.5 | 100 | 633 | 32 | 24 |
| 2:52.4 | 1,200 | 2:23.6 | 118 | 689 | 33 | 26 |
| 2:48.6 | 1,800 | 2:20.5 | 126 | 725 | 34 | 26 |
| 2:49.0 | 2,400 | 2:20.8 | 125 | 724 | 34 | 25 |
| 2:42.7 | 3,000 | 2:15.5 | 140 | 774 | 35 | 26 |
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Workout Graph
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