James Loughran v6667m/10:00r...1 row
6,667
Meters
31:15.4
Time
2:20.6
Pace
387
Calories
170
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,682 |
| Overall Time | 41:15.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 125 |
October 18, 2026 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:15.4 | 6,667 | 2:20.6 | 126 | 742 | 19 | 170 | |
| 31:15.4 | 6,667 | 2:20.6 | 126 | 742 | 19 | 170 | |
| r: 10:00 | 15 | ||||||
| r15 |
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Workout Graph
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