James Loughran v6667m/5:05r...2 row
13,334
Meters
1:01:04.1
Time
2:17.3
Pace
777
Calories
178
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 13,371 |
| Overall Time | 1:06:39.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 1236 |
| Drag Factor | 119 |
October 18, 2026 12:07:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:04.1 | 13,334 | 2:17.3 | 135 | 763 | 19 | 178 | |
| 31:02.2 | 6,667 | 2:19.6 | 128 | 740 | 19 | 163 | |
| r: 5:05 | 20 | ||||||
| 30:01.9 | 6,667 | 2:15.1 | 142 | 787 | 21 | 194 | |
| r: 0:30 | 17 | ||||||
| r37 |
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Workout Graph
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