James Loughran 1:02:26 row
13,060
Meters
1:02:26.5
Time
2:23.4
Pace
748
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 123 |
January 19, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:26.5 | 13,060 | 2:23.4 | 119 | 718 | 748 | 21 | 156 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 25 | 152 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 708 | 59 | 21 | 155 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 696 | 58 | 21 | 156 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 21 | 152 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 21 | 154 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 21 | 154 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 21 | 160 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 161 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 21 | 158 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 21 | 160 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 21 | 155 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 21 | 159 |
| 1:02:26.5 | 516 | 2:21.9 | 122 | 737 | 30 | 20 | 155 |
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Workout Graph
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