James Loughran 1:00:17 row
12,574
Meters
1:00:17.0
Time
2:23.8
Pace
719
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 123 |
October 02, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:17.0 | 12,574 | 2:23.8 | 118 | 715 | 719 | 21 | 153 |
| 5:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 22 | 150 |
| 10:00.0 | 996 | 2:30.6 | 102 | 684 | 57 | 22 | 155 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 21 | 154 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 152 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 21 | 153 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 156 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 21 | 152 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 22 | 153 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 22 | 159 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 22 | 157 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 22 | 153 |
| 1:00:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 22 | 156 |
| 1:00:17.0 | 42 | 3:22.3 | 42 | 423 | 2 | 11 | 140 |
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