Rob Selleck 1000m SkiErg
1,000
Meters
4:00.4
Time
2:00.2
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 79 |
May 15, 2025 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 973 | 65 | 40 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 39 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 40 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 39 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 41 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 45 |
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Workout Graph
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